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Price: $50 per person for the series of classes
Phone: 314-268-4669 or 1-800-554-9550
Age Suitability:
None Specified
Tags:
pilates, exercise class, st. anthonys medical center, pdhf, pilates class, pilates exercise classes help improve flexibility and balance
Jean Curtis, a certified Pilates instructor, will present a series of Pilates classes from 4:45 to 5:45 p.m. Tuesdays, Feb. 14 through March 20, at St. Anthony’s Medical Center.
Pilates offers a unique system of movement that strengthens the core muscles of the body. Participants will learn to tone and tighten abdominal muscles, strengthen the back, legs and arms and increase flexibility.
Advanced registration is required.
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