St. Anthony’s Offers Senior Strength and Balance Classes

Jean Curtis, certified instructor, will present a class, “Senior Strength and Balance,” from 12:15 to 1:15 p.m. on Tuesdays, Feb. 14 through March 20, at St. Anthony’s Medical Center. An estimated 150,000 seniors end up in the hospital each year due to falls. In this class, participants will learn how to strengthen their muscles and improve their balance with simple and fun-to-do exercises designed to keep seniors on their feet and off the floor. Advance registration is advised.