Imposed Will have teamed up to teach how to build UNCONVENTIONAL strength with the Steel Mace.
... a fitness enthusiast whose dabbled with them but needs help with technique
... someone who wants a challenging, yet fun, workout thats different than your standard, run of the mill barbells and dumbell
... a trainer/coach wanting to add another tool to your tool-belt to challenge your clients better
Then this is for you.
This is a small group, hands on workshop, led by Onnit Academy Certified Steel Mace Specialist and Steel Mace Flow Level 1 coach, Adam Meredith
Attention: We're updating our calendar on Monday, Aug. 12. Get a sneak peek here: stltoday.com/events.