Improve your balance and reduce your fall risk through a multi-dimensional fitness approach that improves your muscle strength, flexibility, range of motion, and confidence. Programs at New Northside and The Paraquad are brought to you in part by the Senior Fund.
Wednesday/Friday, May 1 – June 21 (16 sessions)
11:00 – 12:00
5240 Oakland Ave.
St. Louis, MO 63110
Call 314-862-4859 ext. 24